I had an extra Audible Credit. This book was recommended. So far so good.
Currently reading the first chapter about "stepladders," and I gotta say this may be helpful for dancers hoping to stick with their practice. The basic gist: Most of us fail tobreak our goals into small enough chunks to actually complete them, or take time to celebrate when we DO complete them. The information may not be new, but hearing the same ideas in a different way always helps me consider new possibilities. Click the photo to see more.